It has been a while since I wanted to write on this subject, so I think this is the right time for this post. People who are engaged in outdoor sport activities know this very well. However, a large number of people are not at all involved in any sport activities and for them all this is unknown. Being active should become part of everyone's life, not because it’s fun (especially outdoors) and because it helps you to maintain a slim and healthy body, but also because it develops an adventurous spirit and vitality - lets them breathe. It also helps you to get rid of stress and brings balance in someone’s lives overall - this is a dimension that cannot be described but you can realize this after continuously engaging in outdoor sport activities.
For women it is
particularly important that their workout routine contributes to their figure,
they don’t think about other benefits of playing sports. Therefore, they decide
to go on a strict diet and exercise indoors, rather than to go outside. They
will look through the small window (if it even exists) of a gym or a fitness
club like a bird in a cage. It’s only important for a gym to have mirrors for
selfies, right? A much smaller number of women engages in outdoor sports than
men. Why is that? Women can be adventurous souls, but they prefer a seemingly
safer environment. However, choosing to workout in an enclosed space, they will
be denied connection with nature and thus the release of negative energy, which
I consider to be very important component that affects the health of the
spirit. Still don’t get it? Just try it. Be close to nature, but not to roast
and destroy nature, but to be active in nature environment –which is the only real
thing. People think it's OK to go with their cars on a picnic or in a
restaurant by the water and they are already living healthy lives. Hardly true.
Za žene je naročito bitno da im sport doprinosi lepšem izgledu, te ne pridaju značaj drugoj dimenziji sporta. Zbog toga pre podležu strogim dijetama i vežbanju u zatvorenom prostoru, gledajući kroz mali prozor neke teretane ili fitnes kluba (ako ga uopše ima) kao ptica u kavezu. Bitno je da ima ogledala, zar ne? Procentualno je znatno manji broj žena koje se bave outdoor sportovima od muškaraca. Zašto je to tako? Žene nisu operisane od avanturizma, ali više vole naizgled bezbednije okruženje. Međutim, u zatvorenom prostoru će vas mimoići povezanost sa prirodom i na taj način oslobađanje od negativne energije, koja je meni jako bitna komponenta koja utiče na zdravlje duha. I dalje nejasno? Jednostavno probajte. Idite u prirodu, ali ne da roštiljate i uništavate prirodu, već joj se približite: aktivnost u prirodi - to je prava stvar. Ljudi misle da je OK otići kolima na neko izletište ili u neki restoran pored i već vode zdrav život. Teško.
So, let’s get back to my favorite outdoor sport activities.
So, let’s get back to my favorite outdoor sport activities.
No, da se vratimo na meni omiljene sportove na otvorenom.